What to look for in Pilates classes Denver
Looking for top-rated Pilates classes Denver? Don’t settle on a fitness studio that doesn’t offer these three features:
With a wide range of class offerings to choose from, you can vary your workout so that things stay exciting. There’s something for everyone: reformer, mat, and chair classes utilize equipment that we provide; combo classes give a little bit of each style; and, for a more focused workout that’s specifically designed to improve your flexibility, there’s the Pilates stretch class. As long as you’re having fun, you’ll be more apt to exercise regularly because of the time you enjoy spending with us.
Group classes are a great way to enjoy a collaborative, energetic experience with others—but that doesn’t mean you can’t take advantage of personal training sessions for a workout that’s specifically tailored to your body type and problem areas. You’ll be coached and motivated every step of the way towards meeting your fitness goals, which is psychologically invaluable in helping you achieve success.
It’s critical that you receive Pilates instruction from someone with a solid foundation built upon an extensive fitness background. The owner of Personal Pilates Plus has experience in physical therapy and sports sciences, and is a certified personal trainer and Pilates instructor with over 20 years under her belt. She heads up a team of staff members who are similarly qualified to teach you all the ins and outs of Pilates.
When you take Pilates classes, you are making an investment into yourself. No matter how bad your day has been, you can step into another world when you enter the studio and spend a full hours focused on your own wants and needs. You’ll be surprised at the lifestyle improvement you experience when you set aside time every week to pamper your mind and body with Pilates.