Class Schedule

Schedule Classes On-Line Here Please note–for TRX Suspension classes please bring clean, dry tennis shoes or go barefoot

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am Pilates Combo    Level 2   Heather P
6:30am Yoga Caitie
7:00am Reformer Level 2 Heather P Reformer Level 2 & Stretch Heather P
7:30am   Total Body           Strength      Amy Reformer Multi-Level Katie
8:00am Pilates Circuit Heather P Pilates Combo    Level 2      Heather P
8:30am Total Body Strength     Amy Pilates Chair Katie
9:00am Reformer Level 2    Heather P Reformer Level 3 Heather P
9:30am Pilates Combo Level 2 Katie Reformer Level 3   Katie
10:00am Pilates    Level 2 + Stretch Heather P
10:30am  Pilates Circuit Heather P  Mature Adults Katie Pilates Mat Katie
11:00am  Yoga Caitie
11:30am  TRX Katie
1:30pm Mature Adults Katie Reformer Multi Level Katie
5:00pm Pilates Combo   Level 1 Heather L Reformer Level 1

Heather L

 Beginner Belly Dancing Beatris
5:30pm Pilates Mat Katie TRX/ Chair Katie
6:00pm Reformer Level 1 Heather L Pilates Combo Level 2 Heather P
6:30pm      Barre      Katie PiYo   Katie
7:00pm      TRX       Heather L Reformer Level 3 Heather P