Class Schedule

Schedule Classes On-Line Here

Please noteā€“for TRX Suspension classes please bring clean, dry tennis shoes or go barefoot

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am Pilates Combo Level 2
Heather P
Reformer Level 2 Jen D
6:30am
7:00am Reformer Level 2 Heather P CardioTRX with Nikki Reformer Level 1 Jen D
7:30am
8:00am Pilates Combo Heather P Pilates Combo Level 2 Jen D Pilates Combo Level 2 Heather P
8:30am Pilates chair Katie
9:00am Reformer Level 3 Heather P
9:30am Pilates Combo Katie Reformer Level 3 Katie
10:00am Pilates Circuit Katie Pilates Level 2 & Stretch Heather P
10:30am Seniors/ Rehab Katie Pilates Mat Katie
11:00am TRX with Nikki Barre Heather
11:30am TRX Katie
12:00pm Yoga Adi
1:30pm Reformer Level 2 Katie
2:15pm Senior Yoga Awanti
2:30pm Seniors/ Rehab Katie
4:30pm Yoga Awanti
5:00pm Pilates Combo Level 1 Heather L TRX Heather L
5:30pm back Pilates Mat Katie TRX/Chair Combo Katie Cardio TRX Nikki
5:30pm front
6:00pm Reformer Level 1 Heather Pilates Combo Level 2 Heather P
6:30pm TRX Nikki Pilates Barre Katie Reformer + Stretch Katie
7:00pm Reformer/Mat Heather L Reformer Level 3 Heather P
6am
6:30am
7am
7:30am
8am
8:30am
9am
9:30am
10am
10:30am
11am
11:30am
12pm
12:30pm
1pm
1:30pm
2pm
2:30pm
3pm
3:30pm
4pm
4:30pm
5pm
5:30pm
6pm
6:30pm
7pm
7:30pm
Sun
Reformer Katie
Pilates Combo Heather P
Reformer Level 3 Heather P
Pilates Stretch Heather P
Barre Heather
Mon
Pilates Combo Level 2 Heather P
Reformer Level 2 Heather P
Pilates Combo Level 1 Heather L
Reformer Level 1 Heather P
Reformer/ Mat Heather L
Tue
TRX Boot Camp Nikki
Seniors/ Rehab Katie
Pilates Mat Katie
Pilates Barre Katie
Wed
Reformer Level 2 Jen D
Reformer Level 1 Jen D
Pilates Comber Jen D
Senior Yoga Awanti
TRX Heather L
Barre Pilates Combo Heather P
Reformer Level 3 Heather P
Thu
Reformer Level 3 Christine
Barre/ Pilates Christine
Yoga Awanti
TRX/Chair Katie
Reformer + Stretch Katie
Fri
Pilates Combo Katie
Seniors/ Rehab Katie
TRX Boot Camp Nikki
Sat
Pilates Chair Katie
Reformer Level 3 Katie
Pilates Mat Katie
TRX Katie