Personal Pilates Plus, Inc.

Pilates Reformer, Chair, Mat, Combo, PiYo, Stretch, Seniors, TRX and Private Training

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New Classes!

New Classes:

MONDAYS 8:00am- Mat Level 1 with Aimee

TUESDAYS

11:30am- Reformer Level 2 with Heather P

6:30pm- Reformer/TRX Combo with Katie

Please note our new WEDNESDAY evening time changes

5:30- Reformer Level 1 with Heather L

6:30- Pilates Combo Level 2 with Heather P

THURSDAYS 10:30am- Reformer Level 1 with Aimee

FRIDAYS with Katie

630am-Chair/Reformer Combo

130pm-Mat/TRX Combo

 

 

If you are pregnant, newly post-partum, deconditioned, have an injury or are new to Pilates or our studio we recommend you take a private, semi-private or trio private session. We offer an intro package to get started:Please see price list page for all available packages: 1 private session, 3 equipment classes & 1 mat class……$110 1 semi-private, 3 equipment classes & 1 mat class…….$98/person 1 trio-private, 3 equipment classes & 1 mat class…….$93/person.

Pilates is a popular method of exercise in the United States, with more than 5 million individuals participating

 

 

Announcements

Save the date and join us for an evening out

Friday, November 10th, 5-9pm

HOLIDAY GIFT and CLIENT APPRECIATION PARTY!!!

Have some winehors d’oeuvres and conversation

Bring your friends and family

Get a jump start on buying gifts for the Holidays

Personal Pilates Plus 3537 W 44th Ave, Denver 80211

Check out some of the fabulous gifts that our vendors will be selling

Elevated Scraps and Margo Belle Designs by Heather Phifer-Unique holiday and home decor and locally designed and made women’s apparel that includes A-line skirts and blouses

Absurd Mustard by Jen Duffley-Homemade mustards and vintage wares for the home

Turquoise Dancer by Lisa Nickens-Crystals, handmade malas and turquoise jewelry

Moonflower Essentials by Barb Donnely-handcrafted soaps, natural body and bath products and gift packages

HELO by Diane Neill-Health Life Style Oracle, unlike ordinary wristbands, this has active sensors recording emotions, fatigue, sleep quality, exercise, BP, HR and ECG w/ add-ons, such as minerals and stones that directly influence the human body.  Future add-ons will include monitoring blood-glucose, Oxygen and blood alcohol levels.

Young Living Essential Oils by Julia Cowan and Tami DePalma-Premium Starter Kit, which is the absolute best place you can start with oils. It gives you a good taste of all of Young Living’s most versatile and popular oils, all adorably packaged up so that when something comes up around the house, you are armed with the oils you need. (You even get to choose the best diffuser to go along with your Kit.)

Arbonne by Melissa Dundas-a line of pure and safe anti-aging, wellness and beauty products: plant-based, vegan certified, gluten-free, non-GMO, non-toxic and paraben-free.  Melissa is a healthy living coach, specializing in nutrition and wellness coaching for fitness performance, weight management and overall health and vitality

Bliss Fibers Arts by Pamela Bliss-beautifully hand-dyed scarves, socks, yoga pants and more

WhataPeach Creations by Myla Neill-personalized/custom designs of people’s pets or water bowls based on a flag of a state or country.  Most everyone has a pet so why not celebrate them?!

Welcome Aimee Ahrons!

We are so excited to have you on our Personal Pilates Plus team.  Try out her PT based classes- Mondays, 8am, Mat, Level 1 and Thursdays, 1030am, Reformer Level 1

REFORMER FOR SALE

Beautiful, red reformer for sale (all accessories included). Contact Katie for more information and pricing.

 IT JUST TAKES A LITTLE BIT OF TIME
Try to work out a little bit every day when you have time. If you can’t find the time once a week then it’s not your priority and nobody can change that but you.  Think about this….
There are 168 hours in a week.
 Let’s say that we sleep 8 hours a night leaving us with 112 hours.
  Let’s shoot high and say 60 hours a week is spent on work.
So we could possibly have 50 hours spare time, give or take.
 What are you doing with that time????

 

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www.linkedin.com/in/katie-thornhill-27a1b133

Location

Address
3537 W. 44th Ave.
(NE corner of 44th & Lowell)
Denver, CO 80211
(303) 918-0974

Pilates Denver Highlands

Pilates Denver Highlands | Personal Pilates Plus